The 111 Approach Podcast
Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.
I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.
On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.
Thank you for listening - Sending you Love, Light & Blessings.
Connect with me on socials - @the111approach www.the111approach.com
The 111 Approach Podcast
Episode 1 - Who Am I?? (The Girl Dem Sugar)
In the inaugural (why does word always remind me of Trump now??!!) episode of the 111 Approach Podcast, host Lakhmi shares her personal journey from a skeptical scientist to an Intuitive Reiki Master.
She discusses growing up being able to perceive energies that weren't visible to most people, her background in science and the medical field, her introduction to Reiki, and how it transformed her understanding of energy healing.
Lakhmi emphasizes the importance of self-care and wellness, offering listeners insights into the power of energy and the body's ability to heal itself.
The episode concludes with a 1 minute healing meditation, inviting listeners to connect with their true selves.
She has also realized that she has mixed in writing in the third person and first person - but hey - this is what you signed up for... the randomness and quirkiness will prevail throughout! She is also wondering does anyone even read the show notes?? Let me know - remember to download, rate, review and subscribe! Tag me on socials - @the111approach
Sending Love Light & Blessings www.the111approach.com
Keywords - Reiki, energy healing, wellness, intuitive healing, meditation, self-care, personal journey, holistic health, gratitude
Caroline Panesar (Caroline Aunty) - @souldirections
Song Reference - Beanie Man - Girls Dem Sugar